Im 44 years old and Im 84 kgs. Consume bot Veg and Non Veg. When ever I walk long distances, I get pain on my left leg which percolates from the lower left back. I also feel that I have pain on my left shoulder blades which percolates to the left hand?
Wight is the concern. Please try to improve your weight loss exercises. Since you are 44, good physical exercises and planned diet would help. Just take one fruit before breakfast, lunch and dinner can fasten the weight loss. Reduced blood circulation and muscular stiffness could lead to this painful condition. The following simple home remedy can help you. 100 ml of milk + 200 ml of water + 5 gm of fresh garlic processed in mild fire until it becomes 100 ml. Please filter this and take once a day in empty stomach for 21 days. This will improve the blood circulation and relaxes the muscles.
Try a simple Ayurveda Abhyanga therapy in near by Ayurveda center. Please guide them to use Kottanchukkadi thailam followed by steam bath. This can improve your condition swiftly. Alternatively, buy this medicated oil from any Ayurveda store, apply it all over the body followed by warm water bath after 15 minutes does help.
Avoid Non vegetarian foods, reduce your salt and spicy food intake, especially cut down the oil based fried foods. Add as much as 3 liters of water as part of diet. Please take Lumbaton + Cervilon + Gandha Thailam capsules, each 1 twice daily after food with warm milk for 30 days. This will fasten the healing.
For a personalized treatment call 99400 79511 / drkgowthaman@gmail.com
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